Well, I'll admit I got a little off track this week. Saturday I skipped due to a long audition, no excuse, and I feel so bad about it. Sunday we only did about 35 , minutes of yoga due to Steve's hips, no excuse for me not to finish it. But damn I hate yoga. Monday, we skipped again due to steve helping Jonathan with his car. But, we started back up with legs on Tuesday, kempo today and we'll start week 3 tomorrow. That will put us right back on track.
Even with the lack luster performance this week, I managed to lose a pound and 2% body fat. My hips are slimming, my stomach is flattening, my thighs are getting tighter, my face thinner, the visual results are amazing. Each work out I do more than I did last week, incredible.
We're going to take 2 week pictures tomorrow, I think there is enough of a difference to justify a photo session.
As for the new meds, I'm on the fence. Parts of it are great. I'm more at ease, not so annoyed with everyone, less fighting, more organized and more productive. But, just like I'm not as upset about things, I'm not as excited about things either. It cuts both ways, and I'm not convinced it's worth it. Life in the middle is kind of...dull, vanilla, beige. We'll see.
No comments:
Post a Comment