Today's workout was outstanding! Arms, shoulders and abs. I found myself doing more and more, especially of the ab workout. The kids keep telling me how "skinny" I'm looking. Odd because the scale is moving downward VERY slowly...1.5 pounds in 3 weeks doesn't seem like much. I'll be interested to see the measurements on day 30.
I'll be honest I am not looking forward to yoga tomorrow, but am determined to do the entire work out. Yep, the WHOLE damned thing...yuck.
As for the meds. I feel so much calmer. I don't get these flaring spells of intense fury, I don't mind having to do extra things, the house is just plain staying nice and organized. Everyone seems at peace. There are two issues though, mornings and well a lack of energy for some of my most favored activities. I guess there is always a trade off.
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